Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams [With Study Guide]

Version: Unabridged
Author: Lama Surya Das , Lama Surya Das
Narrator: Lama Surya Das
Genres: Self-help, Health & Fitness, Buddhism
Publisher: Sounds True
Published In: October 2000
# of Units: 2 CDs
Length: 3 hours
Ratings:
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Overview

In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time", a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment -- while they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams -- plus specific yogic dreaming techniques to enhance creativity, overcome deep-rooted fears, and free ourselves from harmful habits in our waking lives. Enhanced features include video exercises from Lama Surya Das' Tibetan Energy Yoga and Natural Meditation, the flute music of Tibetan musician Nawang Khechog, and an interview with the author.

Author Details

Author Details

Das, Lama Surya

Lama Surya Das has spent thirty years studying with the great spiritual masters of Asia, including the Dalai Lama, and is a leading spokesperson for the emerging American Buddhism and contemporary spirituality. He is a poet, translator, and full-time spiritual teacher who leads lectures, workshops, and meditation retreats worldwide. He is the author of three books, including the national bestseller Awakening the Buddha Within, is active in interfaith dialogue, and has been featured in numerous publications including New Age Journal, the Boston Globe, the Los Angeles Times, and Tricycle. He liv