Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition

Abridged
Author: Andrew Weil, M.D.
Narrator: Andrew Weil, M.D.
Genres: Health & Fitness, Health, Body & Mind, Diet & Weight Loss
Publisher: Random House Audio Assets
Date: December 2006
Length: 6 hours
Ratings:
  • Book Rating: 1/5
Formats:
  • CD

Other Options

Also Available for Rent

Suggested Titles

Overview

From one of the most trusted authorities on health and alternative health care comes a comprehensive and reassuring audiobook about food, diet, and nutrition. Dr. Weil now provides a program for improving well-being by making informed choices about how and what we eat.

Selected Reviews

More...

Read All 0

Author Details

Author Details

Weil, M.D., Andrew

Andrew Weil, M.D. is the author of ten previous books, including Spontaneous Healing, Eight Weeks to Optimum Health, Eating Well for Optimum Health, and, with Rosie Daley, The Healthy Kitchen. A graduate of Harvard Medical School, he is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes Self Healing, a monthly newsletter, and maintains the Web site DrWeil.com. More of his work on aging can be found at www.healthyaging.com. He lives in Arizona.