The Hardness Factor: How to Achieve Optimal Sexual Fitness and Health at Any Age

Abridged
Author: Steven Lamm
Narrator: Steven Lamm
Genres: Self-help, Health & Fitness, Health, Body & Mind, Men's Health, Intimacy & Sex
Publisher: HarperCollins Publishers
Date: March 2005
Length: 3 hours, 30 minutes
Ratings:
  • Book Rating: 2/5
Formats:
  • CD
  • WMA

Overview

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens to increase erectile quality. Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health. The programs in The Hardness Factor will enable you to: Improve overall health Produce stronger, harder, and longer-lasting erections Increase strength, fitness, flexibility and vitality Restore self-confidence Achieve maximum sexual gratification with your partner

After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Reviews (1)

Ho-hum

Written by Anonymous from Helena, AL on January 3rd, 2006

  • Book Rating: 2/5

If your looking for a book to sort through all the data on sexual fitness, this ain't it. Aside from a few tid-bits on available supplements nothing new came out of it. If you can corrolate physical fitness and well being with sexual fitness, then you have captured 90% of the book