Healing Back Pain: The Mind-Body Connection

Version: Abridged
Author: John E. Sarno
Narrator: John E. Sarno
Genres: Health & Fitness
Publisher: Macmillan Audio
Published In: January 2004
# of Units: 3 CDs
Length: 3 hours
Ratings:
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Overview

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After indentifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy. With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain.

Reviews (2)

Thank you Dr Sarno

Written by Anonymous on February 26th, 2010

  • Book Rating: 5/5

This can be a very important book for you if you are ready to hear what Dr Sarno has to say. I have been pain free for more than 2 years thanks to the information in this book.

Back pain

Written by Anonymous from Glen Cove, NY on March 29th, 2005

  • Book Rating: 4/5

Important information. Helps to understand that health and illness are not straightforward issues.

Author Details

Author Details

Sarno, John E.

John E. Sarno, M.D., is a professor of Rehabilitation Medicine at the New York University School of Medicine. He has been practicing medicine since 1950. He is the acclaimed author of three earlier books on musculoskeletal pain.