There are two 30-minute Hypnotherapy sessions on the CD. Track one will help learner drivers to achieve a peak performance state and to be in full control of their feelings on the day of their driving test. Learner drivers with a pending driving test should listen to this track every day in the final two weeks leading up to their test. Track two will help both learners and experienced drivers to overcome any driving phobias or anxieties on any type of road.
