Paced for peak training, you'll hear music modulated from soft jazz to fast trance dance, to rhythmic tribal beats. You'll be transported to Zone II - a planet where the inhabitants have transcended the limits of the body and reveal to you the secrets of "essential ecstasy." Experience profound well-being marked by moments of freedom, euphoria and power as your workout moves into the magical world of The Zone.
Howell is internationally renowned for her pioneering work in mind expansion. She has created programs for clinical application to treat depression, sleep disorders and substance abuse.