Theta Meditation System

Version: Unabridged
Author: Dr. Jeffrey Thompson
Narrator: Dr. Jeffrey Thompson
Genres: Religion & Spirituality, Health, Mind, Body & Soul, Prayer & Meditation
Publisher: Simon & Schuster
Published In: March 2004
# of Units: 2 CDs
Length: 2 hours
Ratings:
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Overview

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.