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Stick to your resolution this year

When the clock strikes midnight on January 1st, we all resolve to live the next year better and maybe even cross something off of our bucket list in 2012. We are filled with hope and the sky is the limit. But then life gets in the way and many of us will have tossed our resolutions out the window by the beginning of February.

Make this the year that you stick to your resolutions by arming yourself with an audio book from Simply Audiobooks. Throughout the year, they can act as your personal life coach – teaching, motivating and cheering you along every step of the way.

Have you ever wanted to…

Go vegan?
‘Veganist: Lose Weight, Get Healthy, Change the World’ –Kathy Freston

Be the biggest loser?
‘The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom’ –Philip C. McGraw

Learn Español?
‘Spanish for Dummies’ –Jessica Langemeier

Perfect your downward dog?
‘The Heart of Yoga Practice Series’ –Shiva Rea

See $1,000,000,000 on your bank statement?
‘How to Be a Billionaire’ –Martin S. Fridson

Whatever your resolution, Simply Audiobooks has over 20,000 audio books to help you be successful in 2012!

What’s your New Year’s resolution?

Take the Vegan Challenge like Oprah with the Help of this Audio Book

You may have noticed the craze of healthy eating these past couple of years. People are more conscious about fueling their bodies with their needs verses wants. Being a vegetarian myself, I know that it can still be a challenge to say no to honey mustard chicken wings, or fries deep fried in sheep’s fat. But that yearning slowly dies off, when you’re introduced to foods that literally change how you feel, for the better. Oprah seems to be taking the challenge as well, the Vegan Challenge. Inspired by Kathy Freston’s new book “Veganist: Lose Weight, Get Healthy, Change the World”, Oprah and 378 staff members will be going vegan for one week. Freston’s new book goes on to discuss why a “plant-based diet is not only good for the animals and the environment but also for your physical and spiritual well being.”

There is a positive message about veganism. However, if you’ve never embarked on such a challenge, adopting a vegan lifestyle for good is much harder than one would anticipate. I’m looking forward to seeing the Oprah Show and how everyone makes out. Now, time to make some vegetarian chili.