Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Version: Unabridged
Author: Tom Venuto
Narrator: Tom Venuto
Genres: Diet & Nutrition
Publisher: Blackstone Audiobooks
Published In: December 2013
# of Units: 9 CDs
Length: 11 hours, 30 minutes
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Overview

A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percentnew book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

Author Details

Author Details

Venuto, Tom

Tom Venuto is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder. He holds a degree in exercise science and is a member of the American College of Sports Medicine, the International Society for Sports Nutrition, the National Strength and Conditioning Association, the International Association for the Study of Obesity, and the North American Association for the Study of Obesity.