Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss

Version: Unabridged
Author: Martin Binks , Howard J. Eisenson
Narrator: Dick Hill
Genres: Diet & Nutrition
Publisher: Tantor Audio
Published In: May 2007
# of Units: 8 CDs
Length: 9 hours, 30 minutes
Ratings:
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Overview

The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.

Author Details

Author Details

Binks, Martin

Howard J. Eisenson, M.D., is the program director of the Duke Diet & Fitness Center. A graduate of Duke University Medical School, he is also an assistant professor in Duke's Department of Community and Family Medicine. Dr. Eisenson lectures extensively on the subjects of obesity, physical activity, and promoting healthy behavior change.

Martin Binks, Ph.D., is the director of behavioral health and research director at the Duke Diet & Fitness Center. A psychologist who specializes in obesity treatment, research, and education, he is a clinical assistant professor in the Division of Medical

Eisenson, Howard J.

Howard J. Eisenson, M.D., is the program director of the Duke Diet & Fitness Center. A graduate of Duke University Medical School, he is also an assistant professor in Duke’ s Department of Community and Family Medicine. Dr. Eisenson lectures extensively on the subjects of obesity, physical activity, and promoting healthy behavior change.

Martin Binks, Ph.D., is the director of behavioral health and research director at the Duke Diet & Fitness Center. A psychologist who specializes in obesity treatment, research, and education, he is a clinical assistant professor in the Divis