Samadhi is a blissful state of unity consciousness and connectedness to all of existence. With peaceful, soothing background music, Leslie guides us on a mystical journey of relaxing the physical body and opening up the chakras and subtle body. She offers a unique, powerful technique to unhook our breath from our thoughts, taking us beyond the limitations of the mind and into timelessness. By going beyond thought, we enter samadhi, an experience of who we truly are.
Track 1 (4:50) Introduction, relaxing the physical body
Track 2 (15:30) Mystical journey of opening the chakras and subtle body
Track 3 (21:29) Unhooking the breath from the mind and the thoughts