Guided Meditations for Self-Healing

Version: Unabridged
Author: Jack Kornfield
Narrator: Jack Kornfield
Genres: Self Development, Health & Wellness
Publisher: Sounds True
Published In: January 2011
# of Units: 2 CDs
Length: 1 hour, 45 minutes
Ratings:
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Overview

"Guided Meditations for Self-Healing" leads listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring themselves to wholeness. A leading meditation teacher presents three powerful meditations created to provide solace and strength during the times of injury and suffering.

Author Details

Author Details

Kornfield, Jack

"Jack Kornfield, the bestselling author of several books, including A Path with Heart and Buddha's Little Instruction Book, is a founder of the Spirit Rock Meditation Center.

Christina Feldman is the author of Woman Awake and, like Kornfield, is an internationally recognized Buddhist teacher who leads spiritual retreats around the world."