Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Version: Abridged
Author: Jillian Michaels , Mariska Van Aalst
Narrator: Jillian Michaels
Genres: Diet & Nutrition, Women's Health
Publisher: Random House Audio
Published In: March 2010
# of Units: 3 CDs
Length: 3 hours
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After battling her own metabolism, respected health and wellness expert and bestselling author Michaels has consulted top experts in the field to devise this simple, three-phase plan that engages all the weight-loss hormones for healthful living.

Author Details

Author Details

Michaels, Jillian

Jillian Michaels is best known as one of the trainers from the NBC hit series The Biggest Loser. Jillian has also written Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You. She has a line of workout DVDs, a successful online program at, and is AOL's fitness coach for 2007. Jillian lives in Los Angeles with her beloved and faithful Chihuahua, Baxter.