Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Version: Unabridged
Author: Chantel Hobbs
Narrator: Chantel Hobbs
Genres: Diet & Nutrition
Publisher: Oasis Audio
Published In: January 2009
# of Units: 5 CDs
Length: 5 hours
Ratings:
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Overview

Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to change your brain so you can change your body.

Author Details

Author Details

Hobbs, Chantel

Chantel Hobbs was twenty-nine years old and weighed three hundred forty-nine pounds when she reached a point of desperation. Her decision to change her life led to the development of a nutrition, exercise, and motivation program that resulted in the loss of two hundred pounds. Her inspiring story has been featured on "Oprah, Good Morning America, Inside Edition, Entertainment Tonight, "the Bravo Network, and as a cover story in "People,"
Chantel ran her first marathon in 2005 and has run several more since. She is a certified spinning instructor, a personal trainer, and a running coach. A