Potatoes Not Prozac: Solutions for Sugar Sensitivity

Version: Unabridged
Author: Kathleen Desmaisons
Narrator: Laural Merlington
Genres: Self Development, Health & Fitness, Diet & Nutrition
Publisher: Tantor Audio
Published In: May 2017
Length: 2 minutes
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Overview

Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic. Now there is a solution: in Potatoes Not Prozac Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight, and attained maximum health and well-being by using DesMaisons's innovative plan.

Author Details

Author Details

Desmaisons, Kathleen

Kathleen DesMaisons, PhD, is the bestselling author of The Sugar Addict's Total Recovery Program, Your Last Diet, Little Sugar Addicts, and Your Body Speaks.