Radical Beauty: How to Transform Yourself from the Inside Out

Version: Unabridged
Author: Deepak Chopra MD , Kimberly Snyder
Narrator: Kimberly Snyder
Genres: Self Development, Women's Health, Beauty & Fashion
Publisher: Random House Audio Publishing Group
Published In: September 2016
# of Units: 8 CDs
Length: 10 hours
Ratings:
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Overview

Instant New York Times Bestseller!

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
 
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.

Author Details

Author Details

Chopra MD, Deepak

Deepak Chopra is a celebrity doctor whose specialty is the healing ways of his native India.

Chopra was born and raised in India and moved to the United States in the 1970s. He settled in Boston and had a successful career as an endocrinologist in the 1980s before turning to the ancient healing methods of Ayur-Veda, emphasizing meditation, herbal medicine, yoga and massage.

Real fame came with the publication of his best-selling books Ageless Body, Timeless Mind (1993) and The Seven Spiritual Laws of Success (1995). He became a successful motivational speaker, with a series of multi-media programs for healing mind, body and spirit.

In the late 1990s he produced a CD with readings of the works of Sufi poet Rumi, including some by Madonna and Demi Moore and Goldie Hawn.

His other books include Grow Younger, Live Longer (2001), Life After Death: The Burden of Proof (2006), and Buddha: A Story of Enlightenment (2007). He is the founder of the Chopra Center for Wellbeing in Carlsbad, California.

Snyder, Kimberly

Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for "Good Morning America", "EXTRA", E! Entertainment, FOX News, "Good Day LA", and been featured in "Lucky", "ELLE", "Nylon", "US Weekly", "In Touch" and "OK! Magazine". Visit her at www.kimberlysnyder.net.