This is a subliminal CD and I was skeptical because the first thing on the CD is a recommendation to listen every day for 6 weeks. Yeah right! Four weeks later, I am seeing results. There is no magic or secret here; simple repetition keeps the suggestions on your mind and you start making better choices around eating.
I should have read the description more carefully. This is nothing but a subliminal book. If this is what you're looking for then I'm sure it's great.
Definitely one for the privacy of your own headsets, but not the car... And what the Jehovah is that buzzing sound?! I have no idea if it works, but it sounds like the outside of a Techno Club... whatever.
I don't know if this really works or NOT. I have bought a copy and am still using it. The producer of this Program recommends that you listen to this subliminal program for six straight weeks.
Why can't we give something zero stars? This is a subliminal tape as in, "sit in a quiet place and listen, breath deep, repeat affirmations", etc. Part II is a lovely piano piece where subliminal messages are played (that you can't hear). If you are like me and plan on listening to this in the car, skip it. Pure rubbish
It would have been nice to have had a prior description on this one. It deals with subliminal messages and repitition (6 weeks) of the CD to achieve permanent weight loss and mind alteration to maintain same. I wish it were that simple....