|# of Units:||4 CDs|
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Ive listened to a couple of her books. I appreciate that Suzanne Somers brings to light a few concepts or ideas about health and nutrition. I also appreciate that she frequently says, check with your doctor and make sure its the right kind of doctor. I dont agree with everything that she says, but listening to this book did cause me to stop and think and even look up, or ask about, some of these concepts. Thats impressive. I must say, "ma'am, please stop and take a breath". With all the good information pouring out, it is hard to listen to Suzanne rattle off this informtion, it tends to be monotone with volume and speed changes. With some of the "for older folks" information i tended to drift off and pay attention for the audio's tonality. Nerd - I know.
I thought she was a ding bat but was I WRONG!! If you listen for the concepts of what she is saying she has done her homework. I couldn't do her program 100%. Worth listening to.
The main subject of the book is good. But, I feel that she promotes her product line a little too much.
SUZANNE SOMERS is the author of eleven books, including the New York Times bestsellers Keeping Secrets; Suzanne Somers' Eat Great, Lose Weight; Suzanne Somers' Get Skinny on Fabulous Food; Suzanne Somers' Eat, Cheat, and Melt the Fat Away; and Suzanne Somers' Fast and Easy. The former star of the hit television programs Three's Company and Step by Step, Suzanne is one of the most respected and trusted brand names in the world, representing cosmetics and skin care products, apparel, jewelry, a computerized facial fitness system, fitness products, and an extensive food line. She received an hono