The End of Dieting: How to Live for Life

Version: Unabridged
Author: Joel Fuhrman
Narrator: Joel Fuhrman , Chris Sorensen
Genres: Diet & Nutrition, Disorders & Diseases
Publisher: Blackstone Audiobooks
Published In: March 2014
# of Units: 5 CDs
Length: 6 hours
Ratings:
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Overview

In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve-and maintain-an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Reviews (3)

Written by Serena Bentley on January 4th, 2016

  • Book Rating: 5/5

Information is great! I have read the book and downloaded the book to be able to listen to while doing other things so I can keep the information fresh in my mind and most likely use the info. However the narrator's voice and inflection was not enjoyable to me.

Written by Julie Davis on October 23rd, 2014

  • Book Rating: 5/5

like this approach Dr Fuhrman really understands health. He seems to genuinely want to help us hey healthier!

Written by Isaac Ergas on October 4th, 2014

  • Book Rating: 5/5

The best advice always comes from Dr. Fuhrman. He always explains on a simple understanding way how to enjoy high nutritious food and how to improve our health.

Author Details

Author Details

Fuhrman, Joel

Joel Fuhrman, M.D., is a board certified family physician specializing in lifestyle and nutritional medicine and a graduate of the University of Pennsylvania School of Medicine.