The Fat Flush Plan

Version: Unabridged
Author: Ann Louise Gittleman
Narrator: Anna Fields
Genres: Health & Fitness, Health & Wellness, Diet & Nutrition
Publisher: American Media International
Published In: June 2003
# of Units: 4 CDs
Length: 4 hours
Ratings:
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Overview

From one of the top nutritionists in the United States comes a revolutionary diet plan. Based on delicious and healthy combinations of essential fats, proteins, and carbohydrates.

Reviews (1)

Need to see the book

Written by Annise Henderson on January 22nd, 2007

  • Book Rating: 4/5

This book is excellent at explaining the facts concering her beliefs. However, i think i need to get the book from the library because unless you plan on sitting down with a pen and tablet to write what she tells you to eat then you have wasted your time listening. Because I have a really good memory and i can't remember all the things that she says needed to be eaten is phase 1 then phase 2, and finally in phase three. So if you want to listen go ahead narrator is good just be forewared that you need pen and paper!!

Author Details

Author Details

Gittleman, Ann Louise

Ann Louise Gittleman, PhD., C.N.S., is the author of more than a dozen health books, including the bestselling Fat Flush Plan. Her books have sold over 3 million copies. Ann Louise has been named one of the country's Top Ten Nutritionists by " Self" Magazine and has also been named a Pioneer in the 21st Century Approach to Optimum Health by " Total Health for Longevity " Magazine. She maintains a private practice, consults for medical establishments, contributes regularly to national magazine features, and is a popular guest on television and radio.