The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Version: Unabridged
Author: Lyn-Genet Recitas
Narrator: Carolyn Cook
Genres: Health & Fitness, Diet & Nutrition
Publisher: Grand Central Publishing
Published In: January 2017
# of Units: 9 CDs
Length: 9 hours, 20 minutes
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Author Details

Author Details

Recitas, Lyn-Genet

Lyn-Genet Recitas has been studying holistic medicine for over thirty years. She started her practice working with immune response and hormonal balance twenty years ago on the West Coast and has been running health centers for the past ten years in New York and Westchester. She and her team at The Plan have helped thousands of women and men find easy, effective ways to lose weight, improve health, and reverse the aging process.