The Omega Zone

Version: Abridged
Author: Barry Sears
Narrator: Barry Sears
Genres: Health & Fitness, Diet & Nutrition
Publisher: HarperAudio
Published In: May 2002
# of Units: 2 CDs
Length: 3 hours
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. His scientifically proven plan has helped millions lose weight, fight disease, and slow the signs of aging.

Now, for the first time, Dr. Sears reveals how consuming precise amounts of pharmaceutical-grade fish oils, in combination with the Zone dietary plan, offers you unprecedented health benefits.

Conquer obesity and reverse the ravages of many weight-aggravated conditions, including heart disease and Type 2 diabetes

Prevent and treat a host of debilitating diseases, including cancer, stroke, and multiple sclerosis

Boost brain function and word off myriad mood and mind disorders, from ADD to depression to Alzheimer's disease
Overcome infertility and ease the symptoms of PMS and menopause -- naturally

The Omega Rx Zone offers a groundbreaking plan to help listeners fine-tune their health to reach an entirely new level of the Zone. With his winning blend of groundbreaking science, practical guidance and infectious enthusiasm, Dr. Barry Sears continues the evolution of the Zone to the epitome of total health and vitality for life.

Reviews (1)

Practical advice backed with sound research

Written by Gordon Tillman from Humble, TX on May 31st, 2005

  • Book Rating: 5/5

I have followed Dr. Sears' work over the years. He has continued to update his dietary and supplement recommendations as new research becomes available. In this latest book, he makes a strong argument for the benefits of adding pharmaceutical grade fish oil as a supplement to your daily diet. In typical Sears fashion, he also details the blood tests you can have done to validate your progress. Highly recommended.

Author Details

Author Details

Sears, Barry

Dr. Barry Sears is a leading authority in the field of drug delivery systems and dietary control of hormonal response. The widespread understanding of the revolutionary impact of Dr. Sears? work in dietary control of hormonal response began with the publication of his landmark best-selling book, The Zone. The popularity of The Zone has led to the publishing of follow-up books such as Mastering the Zone and The Anti-Aging Zone. To date, more than three million hardcover copies of Zone books have been sold in the United States alone.