The Power of Forgetting: Six Essential Skills to Clear Out Brain Clutter and Become the Sharpest, Smartest You

Version: Unabridged
Author: Kristin Loberg , Mike Byster
Narrator: Mark Deakins
Genres: Non-Fiction, Self Development, Lectures
Publisher: Random House Audio Publishing Group
Published In: March 2014
# of Units: 7 CDs
Length: 8 hours
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Overview

An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics

Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique—forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data—will change the quality of your work and life balance forever.

Using the six tools in The Power of Forgetting, you’ll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster’s exclusive quizzes and games, you’ll develop the critical skills to become more successful in all that you do, each and every day.

Includes a bonus PDF of diagrams, brain teasers, and exercises

Author Details

Author Details

Loberg, Kristin

Kristin Loberg has written multiple New York Times and Wall Street Journal bestsellers, including Dr. Kelly Brogan's A Mind of Your Own, Dr. David B. Agus's The Lucky Years, and Dr. David Perlmutter's Grain Brain.