Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

Version: Unabridged
Author: William Davis MD
Narrator: Tom Weiner
Genres: Diet & Nutrition
Publisher: Blackstone Audiobooks
Published In: September 2014
# of Units: 13 CDs
Length: 14 hours, 30 minutes
Ratings:
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Overview

What s next in the battle against wheat? In his follow-up to the mega bestseller "Wheat Belly," Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following "Wheat Belly" s original release lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.

Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, " life performance" also improves in virtually all settings. In life after wheat, you ll feel unrestrained, unimpaired, and unstoppable!"

Author Details

Author Details

Davis MD, William

William Davis, MD, is a preventive cardiologist whose unique wheat-free diet approach allows him to advocate reversal, not just prevention, of heart disease. He is the medical director for Track Your Plaque, an online heart disease prevention program, and writes frequently for national publications and health websites. He lives with his wife and three children in Fox Point, Wisconsin, where there are no bagels or muffins in his cupboards.