Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Version: Unabridged
Author: Robi Ludwig Phd
Narrator: [No Narrators Added]
Genres: Self Development, Women's Health, Aging & Longevity
Publisher: HarperCollins Publishers
Published In: April 2016
# of Units: 7 CDs
Length: 8 hours, 30 minutes
Ratings:
Tell Your Friends:

Overview

A nationally known psychotherapist and prominent television personality explodes myths and stereotypes about being middle-aged and shows women how to make the most out of this next life phaseAlthough we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, women in midlife often fear that they aren't relevant and no longer have options--that it's simply too late for them. Contradicting long-ingrained beliefs, Dr. Robi Ludwig draws on myth-busting data from psychological research and on her extensive experience as a therapist to show that midlife is not the beginning of decline. Midlife is actually a time to pursue dreams--not quit dreaming. In Your Best Age Is Now, Dr. Ludwig teaches women how to transform their view on midlife, offering specific insights to: - Identify false thinking that is holding them back. - Question assumptions that keep them from realizing their dreams. - Find work and nurture relationships that are soul satisfying. - Discover opportunities for growth and learning, and much more. Your Best Age Is Now provides strategies to help women reject the status quo, become more themselves than ever before, thrive at midlife, and find the kind of happiness they never thought possible.

Author Details

Author Details

Ludwig, Robi

Dr. Robi Ludwig is a nationally known psychotherapist and award-winning reporter. A frequent guest commentator on a variety of programs, including CNN's "Larry King Live, Nancy Grace", NBC's "Today" show, and "The Oprah Winfrey Show", Dr. Ludwig provides commentary on the motivations behind the criminal mind. She lives and works in New York.