Breakthrough Training in the Zone

Version: Unabridged
Author: Kelly Howell
Narrator: Kelly Howell
Genres: Self Development, Diet & Nutrition
Publisher: Brain Sync
Published In: May 2004
Length: 1 hour
Tell Your Friends:


When you want to push your limits, just slip on your headphones and start your workout. High Beta brain waves give that extra boost you need to get the most out of your workout. Within minutes you'll feel an exciting surge of power and energy as your mind transcends daily clutter. An intoxicating fusion stimulating your body to:

- Burn fat
- Blast through blocks
- Boost beta-endorphin production
- Dramtically increase heart-health

It's like nothing you've ever tried before.

Reviews (1)

Who knows?

Written by XS from Keithville, LA on April 23rd, 2007

  • Book Rating: 2/5

I gave it a try but I wasn't very impressed. I think you would be better off getting one of your favorite CDs and turning up the volume. It might work for some but I got nothing out of it. Good luck!!

Author Details

Author Details

Howell, Kelly

Howell is internationally renowned for her pioneering work in mind expansion. She has created programs for clinical application to treat depression, sleep disorders and substance abuse.