The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great -- Fast!

Version: Unabridged
Author: Michael Aziz
Narrator: Fred Stella
Genres: Diet & Nutrition
Publisher: Brilliance Audio
Published In: January 2010
# of Units: 9 CDs
Length: 9 hours, 54 minutes
Tell Your Friends:


The Perfect 10 Diet is the breakthrough diet that doesn't rely on trying to trick your body. This is real world weight loss that balances your body's natural hormones to do the work for you. Dr. Michael Aziz spent years frustrated watching patients - and himself - fail to lose weight or feel better by following the "accepted" low-fat advice and low-carb trend. After years of research, he discovered the most significant breakthrough in decades of dieting advice. The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight. Now you can finally: • Melt away the pounds without going hungry • Revitalize your health • Reverse the aging process and look younger at any age The ultimate key to good health is a diet that can be maintained in the real world. The Perfect 10 Diet will teach you how to eat the delicious foods you want-and lose the weight!

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Author Details

Author Details

Aziz, Michael

Michael Aziz, MD, maintains a practice on Madison Avenue in Manhattan focusing on traditional, alternative, and complementary medicine. He is a member of the American Academy of Anti-Aging Medicine and has been featured on many television and radio shows.