Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

Version: Unabridged
Author: William Davis MD
Narrator: Traber Burns
Genres: Diet & Nutrition
Publisher: Blackstone Audiobooks
Published In: November 2015
# of Units: 7 CDs
Length: 6 hours, 32 minutes
Ratings:
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Overview

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains. "Beginning with inspirational chapters that briefly explain why a grain-free diet leads to weight loss and why grains are harmful, the author moves quickly into how to make sure the committed dieter is successful...Jam-packed with recipes and day-by-day instructions, this book has many resources to assist a grain-free lifestyle."-Library Journal

Reviews (1)

Written by Mark C. on April 3rd, 2019

  • Book Rating: 5/5

Excellent!!!

Author Details

Author Details

Davis MD, William

William Davis, MD, is a preventive cardiologist whose unique wheat-free diet approach allows him to advocate reversal, not just prevention, of heart disease. He is the medical director for Track Your Plaque, an online heart disease prevention program, and writes frequently for national publications and health websites. He lives with his wife and three children in Fox Point, Wisconsin, where there are no bagels or muffins in his cupboards.