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Sudhir Jonathan Foust is President Emeritus and a Senior Teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America. A long-term practitioner of yoga and meditation, he started a consistent meditation practice at the age of fifteen and was a long-term member of the Kripalu Ashram.
Sudhir has studied numerous disciplines from both the Yogic and Buddhist traditions. His orientation is grounded in establishing a dynamic balance of body, mind, and spirit and translating perennial philosophy into practical tools for skillful living.
He has been widel